Mind & Ego

If your life is dark, controlled, and joyless, you are being ruled by your ego-mind. Learn the power of witnessing and get your joy back.

Watching the Train of Troubles

I sit this morning during my meditation watching the train of troubles pass by. Worries about my kids. My parents. My job. Things I need to do. Bills I need to pay. An endless train of troubles. They’re all so urgent, every one of these passing thought cars. They’re...

Coming Into the Clear

Dear friends and readers, My apologies for not blogging recently. I took on an expanded role at my company a few months ago and I haven’t had much time for writing or anything else of late. The job’s great, the company fantastic, but it is all incredibly demanding. I...

When Ego Makes Mockery of Its Opponents

This morning I awoke to video footage of Donald Trump mocking White House Press Secretary Josh Earnest for saying that the Putin Administration tried to meddle with the U.S. Presidential Election, and that the Republican nominee approved of it. I didn’t hear any facts...

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