Feelings & Emotions

Transforming your inner landscape begins by understanding that feelings are always real but they aren’t always accurate.

Nature’s Lessons in Patience

It’s a few days before the official start of spring here in southeastern Pennsylvania but winter is very much in control. We are still digging out from a late-winter storm earlier in the week that brought us ten inches of snow. This Saturday morning I woke up to...

It’s a (Rescue) Dog’s Life

Meet Abby, the relatively famous rescue dog. I met Abby last month while vacationing in Spring Lake, New Jersey. Abby is a small Black Lab mix, and a very intelligent one at that. She loves the water, she loves to retrieve things, and she knows how to surf. That’s...


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