Insights and Inspiration for the Inner Warrior

Zen and the Art of Kayaking

Of late I have taken up a new form of meditation. Kayaking. We tend to think of meditation as a sedentary practice, done while sitting cross-legged on the floor or a chair. But meditation can be practiced standing, or walking, even dancing. It’s really less about the...

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What’s Your Story and How is it Serving You?

What’s your story and how is it serving you in your life? Is it making you happy or sad? Peaceful or constantly in turmoil? Financially secure or forever scraping to make ends meet? Is it carrying you confidently in the direction of your dreams, or sabotaging you...

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A Peaceable Man is a blog about peaceful living, written from a man’s perspective. If you are in despair, grappling with emotions that you don’t understand and that feel too big for you, this site is for you. Perhaps you’ve been battling the beast of anxiety and depression for years. Perhaps you feel that there is no hope for you, that yours is somehow a special case. Other people get better, but you won’t. You are different. Something about your case, your genes, your makeup. It’s your fate.  Learn more…

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Disclaimer – A Peaceable Man

I am not a doctor and nothing that I write in this blog should be taken as medical or professional advice. Please check with your doctor before making any changes to your prescriptions or any other aspect of your medical regimen. The content on A Peaceable Man is designed to support, not replace, medical or psychiatric treatment. Please seek professional care if you believe you may have a medical or psychological condition. The statements on this site have not been evaluated by the Food and Drug Administration. Please read our Privacy Policy and Terms of Use before using this blog.

About Jim Kerr

People sometimes ask me: what are your credentials for writing a blog about peaceful living? Are you a licensed therapist? A mental health practitioner? A life coach?  More about Jim…